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I’m so bad. I don’t eat enough durning the day (breakfast and lunch) then by supper I’m starving. I need balance!!!!
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973 kcal
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Fat: 30.21g | Prot: 39.14g | Carbs: 121.20g.
Breakfast: Danone Oikos Pineapple Greek Yogurt, International Delight French Vanilla Creamer, Coffee. Lunch: Cracker Barrel Cheddar Cheese, Piller's Pepperoni Stick. Dinner: Safeway White Dinner Buns, Beef Barley Soup. Snacks/Other: Smirnoff Ice. more...
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1920 kcal
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Exercise:
Motorbike Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Do you snack though?
I try to have a banana, an apple, and an orange every day, one at each snack. They are naturally sweet so I don’t feel deprived of sugar. The banana is fairly filling; if you have it an hour or so before supper your hungry might be eased enough to make portion control at that meal a bit easier.
22 Apr 21 by member: grammalaura
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I do often eat fruit or veggies as an afternoon snack. I’m sure it’s partially my mind that says I am starving not my body🤷♀️
I have added some oats to my breakfast (breakfast is when I am the least hungry, try to make myself eat something) really working on balance
23 Apr 21 by member: Tess W.
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