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First day on fat secret, continuing with current diet plan.
View Diet Calendar, 03 February 2011:
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1822 kcal
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Fat: 50.45g | Prot: 151.54g | Carbs: 189.47g.
Breakfast: banana, Traditional Lowfat Vanilla Yogurt, steel cut oats. Lunch: Zesty Apple Miso Barbecue Marinade Sauce, Roasted Broiled or Baked Chicken Breast, col. Dinner: Sweet and Spicy Beef stir fry with veggies, Lemon Pepper Green Beans, Indian style Basmati Rice. Snacks/Other: WheyFit Isolate (Natural Vanilla), hard boiled egg white. more...
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