Lizzie983's Journal, 06 Apr 14

Weigh In record (no journal entry) for 06 April 2014
65.1 kg Lost so far: 0 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2014:
1697 kcal Fat: 92.78g | Prot: 57.58g | Carbs: 156.31g.   Breakfast: Ryvita Dark Rye Crackers, Cappuccino. Lunch: Baguette, Parmigiano (Tagliuzzato), Carpaccio di Manzo, Torta al Cioccolato (senza Glassa), Panna Montata, Cucina Tartufo Bianco. Dinner: Deluxe Trüffelbutter, Cucina Raviolini Trüffel. Snacks/Other: Panna, Strudel di Mele. more...
2249 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Boating or Canoeing - 1 hour and 30 minutes, Driving - 3 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Sitting - 6 hours, Housework - 1 hour. more...
Gaining 0.7 kg a Week





Lizzie983's Weight History


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