Weigh In record (no journal entry) for 22 April 2021
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50.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 15.30g | Prot: 29.23g | Carbs: 290.57g.
Breakfast: Alpro Natur mit Hafer, Belbake Sultaninen, Kölln Knusper Honig Nuss Müsli, Kölln Früchte Müsli, Birnen, Äpfel. Lunch: Nobis Müslibrötchen. Dinner: Zwiebeln, Karotten, Kartoffeln. Snacks/Other: REWE Choco Toffees, M'candy Big Lemon Bonbons, Nimm2 Lachgummi Apfellinge, Haribo Saure Goldbären. more...
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Losing 2.8 kg a Week
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kecksi85's Weight History
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