Weigh In record (no journal entry) for 22 April 2021
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94.5 kg
Lost so far: 6.2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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2624 kcal
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Fat: 90.06g | Prot: 63.80g | Carbs: 166.24g.
Breakfast: ICA Rökt Skinka, Banan, Garant Gouda Ost, Bregott Bregott Ekologisk, Fria Gluten Free Grova. Lunch: Smör, Kycklingfilé, Basmatiris (Kokt). Dinner: Marabou Mjölkchoklad, Random600. Snacks/Other: Oldana Spröda Majsbröd, Äpple, Garant Gouda Ost, Bregott Bregott Ekologisk, Fria Gluten Free Grova, Banan, Random600. more...
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Gaining 1.6 kg a Week
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grodaist's Weight History
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