Weigh In record (no journal entry) for 22 April 2021
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55.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 9.25g | Prot: 12.20g | Carbs: 61.80g.
Breakfast: Апельсин. Lunch: Яготинское Молоко 3,2%, Nesquik Готовый Шоколадный Завтрак. more...
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Losing 3.5 kg a Week
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