Weigh In record (no journal entry) for 22 April 2021
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90 kg
Lost so far: 4.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 51.86g | Prot: 55.07g | Carbs: 128.94g.
Breakfast: Mulino Bianco PlumCake. Lunch: Piselli (Surgelati), Pastificio di Martino Pasta di Semola di Grano Duro. Dinner: Beneduce Provola , Mutti Passata di Pomodoro, Panino Bianco Morbido, De Cecco Olio Extra Vergine Di Oliva. Snacks/Other: Nestlé Fitness Crunchy Caramel. more...
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Losing 4.2 kg a Week
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Dressyblue's Weight History
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