Mylenna.Mendes's Journal, 20 Apr 21

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Weigh In record (no journal entry) for 20 April 2021

72.1 kg Lost so far: 10 kg. Still to go: 22.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:

697 kcal

Fat: 17.30g | Prot: 41.84g | Carbs: 95.51g. Breakfast: Isabela Torrada Tradicional, Banana Nanica, Suvalan Suco de Maçã. Lunch: Arroz Parboilizado Cozido, Lentilhas Cozidas, Peito de Frango. Snacks/Other: Morangos, Tapioca, Ovo. more...

1908 kcal

Exercise: Walking (moderate) - 5/kph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Mylenna.Mendes's Journal, 20 Apr 21

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Mylenna.Mendes's Weight History