Weigh In record (no journal entry) for 22 April 2021
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52.6 kg
Lost so far: 2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 36.42g | Prot: 112.07g | Carbs: 152.73g.
Breakfast: Ayam Goreng, Ceker, Telur Dadar, Nasi Putih. Dinner: Pepes Tahu, Kem Chicks Sayur Toge, Ikan Tongkol, Nasi Putih, Dimsum, Lontong, Siomay, Risoles. Snacks/Other: Seblak, Bakso Daging Sapi, Roma Malkist Coklat. more...
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Losing 0.2 kg a Week
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dianmygsr07's Weight History
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