Weigh In record (no journal entry) for 22 April 2021
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94.2 kg
Lost so far: 16.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 31.76g | Prot: 35.50g | Carbs: 156.00g.
Breakfast: Philadelphia Philadelphia Light, Pingo Doce Papo Seco. Lunch: Pingo Doce Natas de Soja, Continente Ervilhas Cozidas, Giovanni Rana Tortellini Ricotta y Espinacas. Dinner: Continente Sopa de Legumes. Snacks/Other: Continente Mirtilos, Proalimentar Belvita Pequeno-Almoço Fibra e Cereais, Mimosa Iogurte Magro, Banana. more...
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Losing 0.9 kg a Week
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lunnakyrgyz's Weight History
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