Weigh In record (no journal entry) for 23 April 2021
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50.4 kg
Lost so far: 2.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2670 kcal
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Fat: 82.96g | Prot: 140.65g | Carbs: 160.19g.
Breakfast: Сахар, Коломенское Хлеб Дарницкий, Denmax Сыр Осетинский. Lunch: Jerfood Курица Терияки, Избенка Кус-Кус с Овощами. Dinner: Крем-Брюле, Vici Креветки Очищенные, Мартини Мартини, Вино Совиньон Блан. more...
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Losing 4.2 kg a Week
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