Weigh In record (no journal entry) for 23 April 2021
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101.9 kg
Lost so far: 6.2 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 44.59g | Prot: 28.06g | Carbs: 62.29g.
Breakfast: Te (Bryggt). Lunch: Norrmejerier Norrgott Normalsaltat, Surdegsbröd, Oliver, Morötter, Blandad Sallad, Scan Kokt Skinka, Favorit Potatisgratäng . Dinner: Arla köket Crème Fraiche 34%, Blomkål, Sorundakorv Lammkorv . Snacks/Other: Småkaka, Valio Oddlygood Barista, Kaffe. more...
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Losing 0.5 kg a Week
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