Weigh In record (no journal entry) for 23 April 2021
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66.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 13.82g | Prot: 64.35g | Carbs: 95.74g.
Breakfast: Arla Mellanmjölk 1,5%, Kaffe. Lunch: Gröna Oliver, ICA Rödlök Picklad, Felix Caesar Dressing , ICA Tonfisk i Vatten, Röd Paprika, Penne, Spenat. Dinner: Vitt Ris, Ketchup, Quornfärs. more...
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Losing 1.2 kg a Week
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Charlotte_ell's Weight History
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