Weigh In record (no journal entry) for 23 April 2021
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49.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 22.65g | Prot: 28.95g | Carbs: 224.17g.
Breakfast: Alpro Natur mit Hafer, Belbake Sultaninen, Kölln Knusper Honig Nuss Müsli, Kölln Früchte Müsli, Birnen, Äpfel. Dinner: Coburger Brie, Nordgut Schmelzkäse Sahne, Nobis Müslibrötchen, Karotten, Kartoffeln. Snacks/Other: Nimm2 Lachgummi Apfellinge, M'candy Big Lemon Bonbons, Haribo Saure Goldbären. more...
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Losing 5.6 kg a Week
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kecksi85's Weight History
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