Weigh In record (no journal entry) for 23 April 2021
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82 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 34.84g | Prot: 39.23g | Carbs: 86.32g.
Breakfast: Herbalife F1 Shake Mix Wild Berry. Lunch: Chicken Nugget, Siantar Top Kentang Goreng French Fries 2000, Telur Goreng, Nasi Putih. Dinner: Bakso Daging Sapi, Mie Ayam. more...
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Losing 0.0 kg a Week
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dbraga family's Weight History
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