Weigh In record (no journal entry) for 23 April 2021
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63.7 kg
Lost so far: 16.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 14.98g | Prot: 40.15g | Carbs: 39.34g.
Breakfast: Лук, Красная Фасоль (Консервированная), Беловежские Сыры Белая Фета Сыр, Agama Креветки Королевские, Жареное Яйцо без Жира. Dinner: Пиво. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Losing 1.1 kg a Week
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mayisa95's Weight History
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