Weigh In record (no journal entry) for 23 April 2021
|
132.9 kg
Lost so far: 29.3 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
|
|
1801 kcal
|
Fat: 56.40g | Prot: 130.77g | Carbs: 194.79g.
Breakfast: Weight Watchers Brotaufstrich, Walnüsse, Knusperone Haferflocken, Chiquita Banane, Aldi High Protein Milch. Lunch: Rapso Rapsöl, Aldi High Protein Milch, Goldähren Mehrkornbrot , Ei, Ehrmann High Protein Shot Caffe Latte. Dinner: Milram Benjamin, Aldi Weltmeister-Mehrkornbrot, Chiquita Banane, Milbona Quark Traum Pfirsich Maracuja. Snacks/Other: Ehrmann High Protein Chocolate Pudding. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nasenkitzel's Weight History
|