Weigh In record (no journal entry) for 23 April 2021
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50.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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139 kcal
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Fat: 1.64g | Prot: 6.14g | Carbs: 19.18g.
Breakfast: Nespresso Café Expresso, Kellogg's All-Bran Plus. more...
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Losing 1.4 kg a Week
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