Weigh In record (no journal entry) for 22 April 2021
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63.4 kg
Lost so far: 2.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 37.17g | Prot: 91.35g | Carbs: 71.80g.
Breakfast: Garoto Bombom Meio Amargo, Marilan Magic Toast Integral. Lunch: Frango Desfiado, Sopa de Legumes. Dinner: Ovo Cozido, Frango Desfiado, Sopa de Legumes. Snacks/Other: Marilan Magic Toast Integral. more...
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Gaining 0.5 kg a Week
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beatrizandrade007's Weight History
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