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Poco pero honesto. 😅
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78.2 kg
Lost so far: 14.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 96.85g | Prot: 84.99g | Carbs: 199.78g.
Breakfast: Lala Leche Deslactosada, Café, Nestlé La Lechera, Bimbo Pan Tostado Clásico , Sanissimo Salmas (Paquete), Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Salsa, Lechuga, Queso Fresco, Empanada de Pollo. Dinner: Lala Leche Deslactosada, Café, Nestlé La Lechera, Bimbo Pan Tostado Clásico , Empanada de Pollo. Snacks/Other: Plátano. more...
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2167 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Treadmill - 20 minutes, Skipping Rope (Jumping Rope) - 15 minutes, Google Fit - 23 hours and 15 minutes. more...
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Losing 0.4 kg a Week
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 Comments
23 Apr 21 by member: fernanda.tcvz
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23 Apr 21 by member: Cachagool
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Me podrías decir ¿Cuantas calorias consumes al día? ¡Por favor!
27 Apr 21 by member: _A_C_
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Cachagool's Weight History
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