Weigh In record (no journal entry) for 07 April 2014
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85 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1936 kcal
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Fat: 63.91g | Prot: 211.76g | Carbs: 111.32g.
Breakfast: Labrada Hiprotein Energy Bar. Lunch: Bietola, Despar Insalata Mista, Aia Hamburger di Tacchino con Rosmarino, Aia Hamburger di Pollo. Dinner: Auchan Prosciutto Cotto, Olio Extra Vergine di Oliva, Pecorino, Mela, Aia Albume. Snacks/Other: Fettina di Vitello, Pane Bianco. more...
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3130 kcal
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Exercise:
Standing - 6 hours, Sleeping - 8 hours, Weight Training (moderate) - 30 minutes, Sitting - 7 hours and 55 minutes, Driving - 20 minutes, Resting - 1 hour and 15 minutes. more...
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Gaining 3.5 kg a Week
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AntonioLucifero's Weight History
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