Weigh In record (no journal entry) for 22 April 2021
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50 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 28.76g | Prot: 32.45g | Carbs: 41.45g.
Breakfast: Boiled Egg, Presweetened Leaf Tea with Low Calorie Sweetener. Lunch: Bregott Bregott Ekologisk, Arla Port Salut, Dahls Fröbröd, Arla Lätt Mild Yoghurt Naturell, Pauluns Granola Kakao och Hallon, Coffee with Milk and Sugar. more...
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Losing 0.7 kg a Week
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