Weigh In record (no journal entry) for 29 January 2021
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1836 kcal
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Fat: 118.77g | Prot: 49.94g | Carbs: 157.33g.
Breakfast: Camembert, Dattel, Cafe Latte, Kaufland Pomelo, Kaufland Pomelo. Lunch: Aldi Rote Paprika, Globus Fleischwurst, Aioli, Ahornsirup, Gut & Günstig Joghurt Mild 3,5%, in Honig Geröstete Cashewnüsse, Alesto Getrocknete Cranberries, Extra Natives Olivenöl, Vollkornbrot, Kalamatos Mango Paste, Möhren. more...
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2022 kcal
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Exercise:
Sitting - 4 hours, Housework - 3 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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EllaBella018's Weight History
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