Weigh In record (no journal entry) for 24 April 2021
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78.3 kg
Lost so far: 2.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 25.18g | Prot: 81.56g | Carbs: 93.32g.
Breakfast: Genç Yeşil Soğan, Roka Marulu, Marul, Salatalık (Soyulmuş), Tatlı Kırmızı Biber, Herbalife Çikolatalı Shake, Haşlanmış Yumurta. Dinner: Pişmiş Yeşil Bezelye, Mercimek Çorbası, Karışık Yeşil Salata, Tavuk Göğsü (Derisi Yenmeden). more...
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Losing 0.4 kg a Week
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fitolmayaçalışanpanda's Weight History
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