Weigh In record (no journal entry) for 24 April 2021
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64.4 kg
Lost so far: 8.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 24.55g | Prot: 16.65g | Carbs: 57.77g.
Breakfast: Зеленый Чай, Сахарное Печенье (с Маргарином), Эмиль Пельмени с Говядиной и Свининой. more...
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Losing 1.6 kg a Week
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Detka1012's Weight History
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