Weigh In record (no journal entry) for 24 April 2021
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45.2 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 53.49g | Prot: 60.34g | Carbs: 170.65g.
Breakfast: Amandes, Clémentines, Sucre, Carrefour Flocons d'avoine (40g). Lunch: Pain Complet, Carrefour Riz Basmati, Auchan Filet de Poulet Mariné, Carrefour Bio Poêlée de Légumes Grillés. Dinner: Lindt Excellence Noir Amandes Grillées, Pain Complet, Omelette, Tomates, Auchan Mesclun, Poivrons, Champignons. Snacks/Other: Haribo Rotella, Too Good Snack Poppé BBQ, Carrefour Houmous, Carrefour Trianon. more...
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steady weight
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