Weigh In record (no journal entry) for 24 April 2021
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83.3 kg
Lost so far: 27.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 52.15g | Prot: 152.24g | Carbs: 138.51g.
Lunch: Pomodori Ciliegini, Mare Blu Tonno Leggero, Coop Valeriana, Olive Verdi, Bonduelle Mais Bio, Olio Extra Vergine di Oliva. Dinner: Selex Piselli Fini, Sottilette Light, Olio Extra Vergine di Oliva, Albume d'uovo, Parmigiano (Grattugiato). Snacks/Other: Mela, Algida Cornetto senza Glutine, Myprotein Burro di Arachidi Smooth, Perugina Cacao Amaro, Nutella Nutella, Fage Yogurt Greco Total 0%, Altricereali Crispy Crackers con Ceci, Fage Yogurt Greco Total 0%, Fage Yogurt Greco Total 0%. more...
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Gaining 0.4 kg a Week
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