Weigh In record (no journal entry) for 24 April 2021
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64.2 kg
Lost so far: 3.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 44.01g | Prot: 48.45g | Carbs: 129.46g.
Breakfast: Banana, Kellogg's Special K Classic, Saper di Sapori Cioccolato Fondente Extra 74%, Latte Arborea Latte Intero. Lunch: Rucola , Aia Cotoletta di Pollo. Snacks/Other: Carote, Gullón Gallette di Riso Integrale con Cioccolato Fondente, Cantalupo (Melone), Cantalupo (Melone). more...
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Losing 0.2 kg a Week
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memole791's Weight History
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