Weigh In record (no journal entry) for 24 April 2021
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53.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 6.71g | Prot: 12.93g | Carbs: 62.97g.
Breakfast: Emeth Mermelada de Durazno Light, Harina de Avena. Lunch: Pepino (Pelado), Tomates, Espinacas. Dinner: Cebollas, Pizza light. Snacks/Other: Manzana Verde, Flan con leche de avena, Emeth Mermelada de Durazno Light, La Paulina Queso Crema Light, Galletas de Arroz. more...
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Gaining 0.4 kg a Week
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Kiasilva's Weight History
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