Weigh In record (no journal entry) for 24 April 2021
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83 kg
Lost so far: 7 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 19.03g | Prot: 22.27g | Carbs: 42.86g.
Dinner: Nasi Merah, Tumis Kangkung, Semangka, Pisang, Bakwan, Bakso Ayam. more...
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Losing 1.2 kg a Week
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anditanv's Weight History
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