Weigh In record (no journal entry) for 24 April 2021
|
56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2474 kcal
|
Fat: 82.10g | Prot: 119.91g | Carbs: 315.01g.
Breakfast: Zwan Pechuga de Pavo Virginia, McCormick Mayonesa (10g), Telera, Huevo Frito, Supreme Mass, Lala 100 Proteina (250ml), Quaker Granola con Avena, Almendras y Arándanos. Lunch: Herdez Lomo de Atún en Agua, La Merced Arroz Integral. Dinner: Yoplait Yogurt Griego Natural , Frijoles Refritos, McCormick Mayonesa (10g), Caperucita Queso Tipo Americano, Telera, Zwan Pechuga de Pavo Virginia. Snacks/Other: Caperucita Queso Tipo Americano, Frijoles Refritos, McCormick Mayonesa (10g), Telera, Chechitos Kikys, Supreme Mass, Salysol (Snacks) Spicy Cocktail. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Santiago Cabanzo's Weight History
|