Weigh In record (no journal entry) for 24 April 2021
|
67.5 kg
Lost so far: 4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1691 kcal
|
Fat: 41.95g | Prot: 60.22g | Carbs: 277.60g.
Breakfast: Bolo de Chocolate, Mamão Formosa. Lunch: Limão, Tang Suco de Abacaxi, Elma Chips Batata Palha Tradicional, Farinha de Mandioca, Fritz & Frida Feijão Carioca , Repolho-Roxo, Couve Manteiga Crua. Dinner: Coxinha de Batata Doce. Snacks/Other: CBS Suco de Abacaxi, Yoki Milho de Pipoca, Pipoca com Manteiga (em Óleo), Häagen-Dazs Sorvete Doce de Leite, Santa Helena Paçoca. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sil_greco's Weight History
|