23.6
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49.9 kg
Lost so far: 1.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 30.81g | Prot: 27.14g | Carbs: 93.23g.
Breakfast: 蘋果, 蔥抓餅, 全脂牛奶, 炒雞蛋(整個), 小黃瓜, 烤地瓜. Lunch: 餅乾, 米香. more...
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Gaining 2.8 kg a Week
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