Weigh In record (no journal entry) for 25 April 2021
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105 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 77.19g | Prot: 60.94g | Carbs: 40.45g.
Breakfast: Maliny, Szpinak, Truskawki, Banan, Borówka Amerykańska. Lunch: Nasze Smaki Kiełbasa Śląska . Dinner: Wódka. more...
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Losing 2.1 kg a Week
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