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makan tadi siang. dibeliin emak jadi makan aja
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1320 kcal
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Fat: 31.34g | Prot: 83.48g | Carbs: 186.10g.
Breakfast: Telur, Captain Oats Quick Cook Oatmeal, Pisang, Roti Keju. Lunch: Perkedel Kentang, Rumah Makan Sederhana Nasi Padang. Dinner: Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Snacks/Other: Jeruk, Sari Roti Chiffon Pandan. more...
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aestherlita's Weight History
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