Weigh In record (no journal entry) for 25 April 2021
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85.7 kg
Lost so far: 2.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 40.93g | Prot: 49.63g | Carbs: 101.14g.
Breakfast: Нескафе Кофе со Сгущенным Молоком, Омлет с Молоком. Lunch: Хлеб Черный, Свинина Тушеная, Макароны Отварные. more...
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Losing 4.2 kg a Week
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Лиана4ка's Weight History
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