Weigh In record (no journal entry) for 25 April 2021
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61.5 kg
Lost so far: 7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 52.78g | Prot: 48.78g | Carbs: 89.17g.
Breakfast: Mars Mars Minis , Zirkulin Flohsamenschalen , Weihenstephan Joghurt 0,1%, Erdbeeren, Chiquita Banane, Elstar, Kaffee. Lunch: Lidl Fleur Rouge, REWE Bio Maiswaffeln. Dinner: Lyoner, Lidl Fleur Rouge, Edeka Grüner Spargel, 100% Vollkornbrot, Edeka Schweineschnitzel. Snacks/Other: Kinder Riegel (21g), Zirkulin Flohsamenschalen , Erdbeeren, Trocken Geröstete, Ungesalzene Erdnüsse, Lindt Edelbitter Mild 85%. more...
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Losing 0.1 kg a Week
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Weihnachtsbaum1's Weight History
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