Weigh In record (no journal entry) for 25 April 2021
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83.3 kg
Lost so far: 27.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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3343 kcal
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Fat: 112.19g | Prot: 156.74g | Carbs: 439.73g.
Breakfast: Fage Yogurt Greco Total 0%, senza Pensieri Biscobar Fondente, Mela. Lunch: Olio Extra Vergine di Oliva, Bonduelle Mais Bio, Pomodori Ciliegini, Finocchio, Aia Aequilibrium Petto di Pollo al Forno. Snacks/Other: Nutella Nutella, Crostini di Pane, senza Pensieri Biscobar Fondente, Mela, Myprotein Burro di Arachidi Smooth, Crostini di Pane, Pere, Nutella Nutella, Mela, Fage Yogurt Greco Total 0%, Chiffon Cake. more...
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steady weight
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