NPeace69's Journal, 25 Apr 21

Weigh In record (no journal entry) for 25 April 2021
90.8 kg Lost so far: 3.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2021:
3917 kcal Fat: 200.77g | Prot: 148.82g | Carbs: 300.78g.   Breakfast: Nespresso Café Expresso, Mimosa Leite Magro, Abacaxi, Kiwi, Laranjas. Lunch: Nespresso Café Expresso, Azeite Extra-Virgem, Continente Salada Ibéria, Continente Espetadas de Peru. Dinner: Pão Branco, Seia Queijo de Ovelha Curado, Croquete de Carne, Vinho Tinto de Mesa, Leitão, Continente Rissol de Leitão, Mousse de Chocolate, Continente Trouxas de Ovos, Açúcar Granulado, Nespresso Café Expresso. more...
2221 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 1.4 kg a Week

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NPeace69's Weight History


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