Weigh In record (no journal entry) for 25 April 2021
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64 kg
Lost so far: 3.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 18.79g | Prot: 45.03g | Carbs: 160.25g.
Breakfast: Santa Rosa Marmellata di Ciliegie , Latte Arborea Latte Intero, GrissinBon Fette Biscottate Integrali. Lunch: Cozze Cotte al Vapore o Bollite, Vongole, Garofalo Linguine. Dinner: Ambrosoli Miele Ambrosoli, GrissinBon Fette Biscottate Integrali, Star Tea Classico. Snacks/Other: Più Buono Barretta ai Frutti Rossi, Cantalupo (Melone). more...
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Losing 1.4 kg a Week
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memole791's Weight History
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