kayimneziha514's Journal, 23 Apr 21

Weigh In record (no journal entry) for 23 April 2021
49 kg Lost so far: 4.6 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:
342 kcal Fat: 17.97g | Prot: 14.05g | Carbs: 32.11g.   Breakfast: Çay (Demlenmiş), Domatesler, Salatalık (Kabuklu), Haşlanmış Yumurta. Dinner: Ev Yapımı Yoğurt, Zeytinyağlı Biber Dolması. more...
Losing 2.1 kg a Week

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kayimneziha514's Weight History


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