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Jminuszehn
Journal
25 Apr 21
Jminuszehn's Journal, 25 Apr 21
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Weigh In record (no journal entry) for 25 April 2021
67 kg
Lost so far:
2.8 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2021:
520 kcal
Fat: 12.52g | Prot: 21.36g | Carbs: 77.75g.
Lunch:
Chilli, Sonnenmais, Babykarotten, Hühnerbrühe, Italiamo Knoblauchzehen in Sonnenblumenöl.
Dinner:
Nesquik Kakao.
Snacks/Other:
Philadelphia Hanf Pesto, Karotten.
more...
1633 kcal
Exercise:
Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Jminuszehn's Weight History
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