Weigh In record (no journal entry) for 25 April 2021
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54.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 16.07g | Prot: 93.38g | Carbs: 94.74g.
Breakfast: Karışık Yeşil Salata, Lor Peyniri, Haşlanmış Yumurta. Dinner: Ramazan Pidesi, Haşlanmış Tavuk Göğsü, Nar, Yeşil Mercimek (Pişmiş). Snacks/Other: Portakallı Fit kabak tatlısı, Bitkisel Çay. more...
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steady weight
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hafizecpc's Weight History
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