Weigh In record (no journal entry) for 04 February 2011
|
86.0 kg
Lost so far: 1.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2011:
|
1707 kcal
|
Fat: 52.65g | Prot: 79.57g | Carbs: 264.40g.
Breakfast: Air Popped White Popcorn, Soft Wraps - Rosemary, Egg. Lunch: starkist tuna salad, Rosemary Wrap with Olive Oil, Classic Salad Mix. Dinner: Light Hot Dog Buns, Fat Free Hot Dogs. Snacks/Other: Olive Oil, all natural orchard blend, Corn Flakes, Fat Free Milk, Fresh Frozen Wild Blueberries, Fuji Apples, Tortilla Corn Chips. more...
|
|
2648 kcal
|
Exercise:
Treadmill - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
courtmagician's Weight History
|