Weigh In record (no journal entry) for 08 April 2014
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114.9 kg
Lost so far: 4.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 24.06g | Prot: 50.84g | Carbs: 247.95g.
Breakfast: Dolce Gusto Te Marrakesh Style Tea, Manzanas Rojas Deliciosas. Lunch: Dolce Gusto Te Marrakesh Style Tea, Fresas, Pan Blanco, Hacendado Garbanzos con Verduras. Dinner: Manzana Verde, Hacendado Mostaza, Tortilla de Patatas, Pan Blanco, Queso Añejo, Eroski Yogur Desnatado con Trocitos de Melocotón. Snacks/Other: Plátano, Ciruela, Café Espresso, Café Espresso, Café Espresso, Hacendado Barritas de cereales con 2 Chocolates, Café Espresso. more...
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3523 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Superpedro@77's Weight History
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