Weigh In record (no journal entry) for 26 April 2021
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90.7 kg
Lost so far: 6.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 59.60g | Prot: 76.60g | Carbs: 82.70g.
Breakfast: Valio Sokeriton Mehukeitto, Myllärin Täysjyvä Kaurahiutale, K-Menu Rasvaton Raejuusto, Valio Sokeriton Mehukeitto, Myllärin Täysjyvä Kaurahiutale, K-Menu Rasvaton Raejuusto. Lunch: Kukkispääkallo. Dinner: Anyday Nuts Dry Roasted Nut Selection. more...
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Gaining 0.7 kg a Week
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nakkimaasto's Weight History
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