Weigh In record (no journal entry) for 26 April 2021
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79 kg
Lost so far: 23 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 87.33g | Prot: 91.00g | Carbs: 124.53g.
Breakfast: Peanuts, Deep Fried Potato French Fries (from Fresh), Haverjoy Havermix Instant Oats & Choco Chips, Indomilk Susu UHT Full Cream Plain, Sprouts, Cooked Eggplant, Fried Chicken Breast No Coating (Skin Eaten), Fried Chicken Wing No Coating (Skin Eaten), Cooked Collards (from Fresh), Fried Tofu. Dinner: Finna Sambal Terasi Uleg, Cooked Spinach (from Fresh), Cucumber, Fried Egg, Indonesian Steamed Cassava, Fried Tofu, Indonesian Fried Tempeh. more...
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Losing 0.4 kg a Week
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Ms Lady Butterfly's Weight History
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