allhamdulillah next goal let's go to 90
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95.5 kg
Lost so far: 13.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 9.45g | Prot: 11.01g | Carbs: 25.54g.
Breakfast: Tempe Orek, Nasi Merah, Telur Dadar. more...
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Losing 1.2 kg a Week
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