Weigh In record (no journal entry) for 26 April 2021
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69.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 65.29g | Prot: 47.56g | Carbs: 133.53g.
Breakfast: Zeytinyağı, Domatesler, Fiskobirlik Fındık Ezmesi, Beyaz Ekmek, Torku Sucuk, Sütaş Kaşar Peyniri, Doygun Tam Buğday Ekmeği. Lunch: Şekersiz Türk Kahvesi, Hindistan Cevizi Yağı, Karmen Bitter Çikolata, Elma. Dinner: Karışık Yeşil Salata, Superfresh Zeytinyağlı Ton Balığı, Domates Çorbası, Kuru Fasulye. Snacks/Other: Fındık, Harras Dut Kurusu, Leblebi. more...
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Losing 0.7 kg a Week
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dilann92's Weight History
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