Weigh In record (no journal entry) for 26 April 2021
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73.8 kg
Lost so far: 2.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 77.71g | Prot: 83.66g | Carbs: 171.59g.
Lunch: Rajamäen Balsamietikka, Reformi Kasvisliemikuutio Luomu, Quinoa (Cooked), Red Onions, White Tuna Fish (Drained Solids In Water, Without Salt, Canned), Radishes, Cucumber (with Peel), Olive Oil, Lettuce, Tomatoes, Hard Parmesan Cheese. Dinner: Café Picnic Passion-Ananas Smoothie, Café Picnic Juustopatonki. Snacks/Other: Tapolan Kuivaliha Snack, Laitilan Munavoi, Rainbow Cocktailpiirakka. more...
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Gaining 0.2 kg a Week
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